11. The Power of Writing It Down | Allison Fallon

Allison Fallon is an award winning author, sought after public speaker, and nationally recognized writing coach. She has coached hundreds of thousands of writers - from NYT Bestselling authors to total beginners to help them finally get their books written and on shelves. 

Her most recent book The Power of Writing It Down walks anyone - even those who swear they aren't "real" writers - through a simple daily practice they can use to reduce anxiety, curb depression, improve their confidence and gain clarity in their life. 

In this episode we talk about her most recent book The Power of Writing It Down and how writing can improve your life.

Ally was my brilliant book coach and helped me shape my book, you will hear not only the science behind writing but how it can help improve your life but how it can also help transform your narrative.